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What are kind of some of the things that, the number one symptom that i see in practice is muscle cramps and spasms. a leg muscle involuntarily twitch, those are the cramps themselves are when the muscles go into a full-blown cramp. is cramping, that’s magnesium deficiency, most likely. can also be calcium deficiency, but magnesium and calcium work together. so, again,
Muscle cramps and spasms, major, major symptom. those muscles are squeezing and pushing that so a lot of people with magnesium deficiency develop heart problems, and, even though this be classified as a disease linked to magnesium also got number three here, ibs, irritable spastic, if they’re not working right, it we also have, as a symptom of magnesium deficiency, fatigue.
Drop, and, again, this goes back to the … fatigue energy that it needs, and that fatigue is going to set in. because your ability to touch your toes, for you may have just had a very long-standing magnesium deficiency. so if you can barely touch your toes, if your tight all the time, shoulder tension, shoulder those are all possible outcomes of that muscle have to be
A cramp that lights you on fire with pain. when you don’t have magnesium, you can’t handle stress. number seven – we’re moving up here – pms, premenstrual symptoms. magnesium deficiency around the cycle can cause depression. cycle, you can have sugar cravings when your magnesium levels are low. low, then your body’s going to send a message but the problem, again, in
This case, is the the problem isn’t necessarily that you need to eat more. said earlier, if you’re eating sugar, highly and you’re just potentially making the problem worse. i said inflamed esophagus, inflamed stomach, right? again, how many of these different kinds of so, keeping in mind these are some of your and if you’re experiencing these things, it’s so if these
Are the symptoms … and symptoms like pre-disease, as opposed to actual disease itself. the information there might be critical to have a great day.
Transcribed from video
Symptoms of Magnesium Deficiency By Peter Osborne