Day sixty of the experiment. Alternatives to the gym today and I think I’ve found a way around the Sotalol’s influence…
Okay here we go today is day 60 of this little experiment it is march 13 2010 didn’t go to gym i was just completely occupied activities drew marched in the raleigh st. patrick’s day parade so had to get up early get out to downtown raleigh be there for the parade pick him over afterwards ran a few errands when the parade was finished on the upside i like walked
All over the place today i walked all over raleigh walked all over this flea market so i didn’t get to the gym i didn’t get to do cardio but i got what i think it’s pretty comparable and fair exercise um when i got home i was like 67 degrees here today so decided to try an experiment a few years ago about a bike and as soon as i bought the bike the bike sat on a
Balcony for a little while it said in my kitchen my last apartment at set in the closet while i’ve been here in raleigh it’s again moved back to the kitchen area so i figured it was a nice day out i need to take a run to the grocery store to get some food so i biked to the grocery store what i’ve learned about carrie carrie is a very hilly terrain my path is we
Can look at the top of the hill then you go down then you’re up again and you’re down then you’re up again to the grocery store so i think i have the solution for my heart rate problem at least for the time being because when i was biking up those hills i had to take a couple stops in each direction just because my my heart was so so thumping and it continued to
Be bumpy as i was pushing through so i’m going to experiment with that see if i can do bike riding a couple times a week tomorrow i’m definitely taking off monday i’m probably taking off i am saddle sore as hell right now i the last time that i was on a bike that i can remember i was 15 years old so we’re talking like 1987 22 years ago and i’m feeling it when i
Bought this bike i bought the gel seat covers and everything i’m still saddle sores so i think once i get my body broken in i will definitely mix some bike riding into the mix just to just to keep it hurt going dinner tonight once i was at the grocery store i just picked up some stuff for a salad i had a chicken breasts that i needed to needed to get rid of so
Nothing big nothing major so with that having been said tom obviously is sunday i move it jim i’ll do both cardio and weightlifting of course being sunday we’ve also got dinner at strombolis so with that anyone said this was day 60 i’ve got 40 days left to go in this and i will check in tomorrow
Transcribed from video
Project Chrysalis, day 60: March 13, 2010 By cuttingthestring
