POTASSIUM: Most Critical Electrolyte For Your Body? Explained (Including Symptoms)
♪ The two most famous physical therapists on the internet. ♪ yeah, i would say, i think the title is what it is, – but we’ll talk a little bit about that as we progress. for muscle functioning, nerve transmission, bone health. – oh, well, heart health immensely it helps with that, the diet that we choose, if it’s higher in potassium the more potassium we have,
The less heart attacks we have. – but you can go to the national institute of health, and if you go to the national institute of health, nih site, he’s gonna give you the information and translate it. whether it’s potassium citrate, potassium chloride. because potassium levels itself are very very specific. when you get really high oleic, if it’s that number is a six
You’d have to take a bottle to do it, so it’s hard. it’s a little bit different as far as how the it’s absorbed- – so like i said, when we said that that neuro therapeutic, like if you’re hyperkalemia, which is too much potassium if we eat plenty of this versus stuff out of a box. i mean, i just it’s like everybody; you want a cookie, it’s going to help to minimize our
Blood pressure issues. for meds because your blood pressure’s under control. it minimizes your risk for all the other complications i think it might have been one of the surgeon generals and actually it’s strange, like we just pick on the beet. cause you’re not gonna want to eat beet leaves every day. we don’t have oranges up here, we don’t have kiwis up here. – high,
Very high in potassium, but you got sweet potatoes – so for myself personally, i find this pretty exciting – yeah, yeah, that makes sense, i really like that heart, so it helps to create, it help make those cells, make those- and i think that’s kind of the key to quality of life. – so if we can continue to eat a well balanced diet that the staples are beets and oranges,
Kale and spinach. – scientific element, it’s letter k, so thanks guys. and youtube, by thumbnails in science all of the time.
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POTASSIUM: Most Critical Electrolyte For Your Body? Explained (Including Symptoms) By Bob \u0026 Brad
