MY IBS SYMPTOMS ARE GONE!
I wanted to tell you a little story about i have recently discovered that i don’t have ibs anymore. i’ve got more energy and i am eating everything in sight which is awesome. sick in bali and then a few months later in thailand. so, discovering… “oh, chilli causes that problem? so i managed to cut my diet down to this very basically came down to – over the last year,
Rice, carrots and zucchini, salad and eggs and i eat fish sometimes but mainly i am vegetarian. your gut is really connected to the way that if you’ve been on a lot of antibiotics or medications over your lifetime the chances i worked as a registered nurse for ten years and i saw a lot of digestive problems – inflammatory i’ve seen a lot and i am a naturally curious i am
Going “ok, i have had to cut out pretty much everything in my life now. which foods are likely to cause problems with my tummy. the biggest problem with the fodmap diet is that there is really no fibre. i tried dairy free, gluten free, alcohol free, sugar free, food free (joke). and looked at my structurally to see if there then i went on tour with work and it just else
So i just stuck to the things that i knew didn’t cause me too much trouble. me “have you tried laxatives?” or like “do you drink water?”. yeah, so it was only recently that i went and he also worked at the centre for digestive diseases. and he said to me “well, a lot of people have have ibs, they have a microscopic, unicellular parasite.” i’ll try anything at this stage
And i was really sick for that week. i just so wanted to get the word out there bread and pears and apples and bananas and i have, in a couple of weeks, ah four weeks if it’s still there i’ll be very surprised because honestly, i can eat anything. nursing i’ve had enough conversations about important to feel like your body is functioning i have so much energy to the point
Where i wide awake, so that’s my story and its extremely if you have ibs and you’ve never been tested i would really encourage you to follow this up and take action on your life. signing out.
Transcribed from video
How I cured my IBS symptoms! By Anna Cheney
