Hi everyone,in today’s video I am going to share homemade calcium powder for healthy, strong bones and to relieve Joint pain and arthritis. This is all natural calcium powder, full of calcium and other essential nutrients which has great health benefits. This calcium powder is very effective to treat arthritis, jointpain. This calcium powder makes bones very strong.
In today’s video i am going to share homemade calcium powder . if you have arthritis issues or bone related issues ,if you want to watch your bones strong because with time our body start loosing calcium and bone related issues start to happen if you have joint pain then you must consume this homemade calcium powder this would be very helpful for you . when my baby born
I didn’t get any help and because of that i started having lots of joint pain then i started taking this protein powder and it helped me a lot i will share how to make calcium drink using this calcium powder if you have joint pain then this is going to help you a lot hi everyone,i am garima and welcome to my youtube channel . i share hair care, skincare, healthy recipes
Related videos on my youtube channel if you want to watch more this type of video please do subscribe to my youtube channel and press the bell icon and give me a thumbs up now let’s start the video without any further delay . to make this calcium powder makhana is very good for bones . this is rich source of makhana also contains protein which is good for hair, skin i used
100 gm makhana and i am using 50 gm musk melon seeds musk melon seeds are amazing for bones,skin,hair,nails this is rich source of calcium, magnesium,copper, phosphorus which increases bone density. this is also rich source of this is also rich in vitamin c which boost immune vitamin c is also very good to keep you skin youthful and glowing this also helps to reduce stress
Level by providing sufficient oxygen to brain i have roasted it on low flame for few minutes i will keep it aside to cool it down next ingredient is poppy seed,i have used 10 gm of poppy seeds i will roast it on low flame ,thus is full of calcium,copper, magnesium this is full of protein, fibers which is good for hair, skin in summers don’t keep it more than 10 days at room
Temperature you can put inside fridge to keep for longer time always store it in airtight glass container like this now i am going to share how to consume this calcium powder to make calcium drink ,i will take a cup and add 2 teaspoon of you don’t need to take supplements if you consume there is different types of female horlics which is not good for health my today’s video
And i hope you have enjoyed this video if you want to watch more this type of video then please do subscribe to my youtube channel please share my videos as much you can and give me a thumbs up
Now we will meet in next video till then bie and stay happy
Transcribed from video
Homemade Calcium Powder For Healthy, Strong Bones and relieve Joint Pain,arthritis/Calcium powder By Garima Singh
