Digestive Enzymes How to Build a Stronger Gut
In a recent video we talked about how digestive enzymes affect our health our enzymes are so deficit our digestive and nutrient absorption capacities are reduced causing many health issues digestive enzymes are produced and secreted by the mouth stomach pancreas gallbladder and intestines and they help with the digestive
Process so that the nutrients of foods can become bioavailable did you know that for them to work correctly it stress the intracellular extracellular and bodily environment and also the level of toxins in the body the lack of some digestive enzymes is linked to some diagnoses such as dysbiosis parasites food
Intolerance malabsorption syndrome give it a thumbs up to help our channel their lack may cause chronic inflammatory processes and autoimmune diseases so we will show you now the main digestive enzymes and how to supplement them protease this enzyme is secreted by the pancreas and participates in the breakdown of
Proteins being activated by the intestinal juice lactase it is responsible for the hydrolyzation of lactose into glucose and galactose its lack or deficiency lactose which once it reaches the big intestine other digestive disorders lipase this enzyme of fats in the intestine it can be used in cases of
Indigestion pancreatic enzyme deficiency cystic fibrosis and celiac disease do not use it acid since it can destroy lipase amylase of starch fats and proteins it is great to treat deficiencies in the secretion of pancreatic juice and chronic inflammations of the pancreas pepsin activated by the gastric juice it acts
In the breakdown of some peptidic bonds while still that will be later absorbed in the intestine pancreatin this is the pancreatic enzyme it is important in cases of pancreatic insufficiency dyspepsia pancreatitis and seatoria bromelain this enzyme is found in pineapple we have talked an anti-inflammatory
Immune system modulator mucolytic antibiotic potentiator digestive and to reduce the incidences of myocardial infarction action it aids the digestion of proteins in and gastritis betaine it is great for the besides protecting enzymes and contributing to the synthesis of creatine on skeletal muscle
Phew there are so many aren’t there and these are only the main ones if you suffer from any of these issues talk to a doctor or dietitian so they can help you choose the best enzymes for your case but if you suspect you have a deficiency of one of them just buy the ready-to-take capsules making sure that your digestion
Is working correctly is one of the best ways of ensuring that your whole body is healthy after all nutrients when broken down and absorbed result in a well-nourished body and good nourishment is nothing more than a synonym of good health if you like the video give it a thumbs up and share it with your friends
For more recipes and tips subscribe to the channel
Transcribed from video
Digestive Enzymes How to Build a Stronger Gut By Health BenefitsliveBroadcastDetails{isLiveNowfalsestartTimestamp2022-09-19T113014+0000endTimestamp2022-09-19T113559+0000}