Get Dr.Berg’s Estrogen Balance with DIM Supplement: OR 🛒
Had another question is the meat that i’m consuming especially beef spiking my estrogen let’s talk about that now pre puberty boys are most susceptible to the adverse effects of excess dietary astrakhan and a young boy makes about a hundred micrograms of estrogen every single day one kilogram of beef contains less than point zero two micrograms so that child would
Have to consume 50 to a hundred pounds of beef to get just 1% of what his body makes that’s one microgram every single day so unless that boy was a dinosaur consuming a tremendous amount of meat that is not going to happen so no meat does not spike your estrogen now what about milk well that’s a whole other discussion yes it can especially if it’s not grass-fed
But even then there are all sorts of growth hormones in milk so if you’re gonna give milk to a child only use organic grass-fed i would definitely not use commercial and i don’t even know if i would recommend doing any milk a much better product would be some grass-fed organic cheese but there’s a lot of factors in milk that influence our endocrine system and if
Someone’s gonna consume milk and they have a prostate problem or they have cysts in their breasts or they had breast cancer or any type of problem with the prostate or the breast or the uterus or the ovary i would definitely avoid milk because those reproductive tissues have receptors for estrogen now what about soy well you’ll see conflicting data on soy some
People say it’s good and it can actually help regulate the bad and good cholesterol some people say it’s bad some people say it’s really the quality of soy because the most of the soy grown actually around the world is gmo and then you have refined soy products as in soy protein isolates that has a different effect all i can say is you yourself read the articles
Below that i put down in the description and decide for yourself what the want to start doing sawyer not i do know that some women take soy to increase their breast tissue and they also had a patient who came in a while ago who was drinking a tremendous amount of soy milk i’m talking like almost a gallon a day and take a while guess what his main symptom was he
Started developing breast tissue and started lactating so that was enough for me to cut down to about a half a gallon a day and i’m being very sarcastic and then we have endocrine disruptors okay those are chemicals in the environment including pesticides herbicides insecticides that mimic estrogen so endocrine disruptors are really estrogen disruptors because they
Can create an estrogenic effect and that’s another way that people will get an elevated amount of estrogen in their bodies all right thanks for watching so if you want more knowledge on how to create a healthy body subscribe now and get daily notifications
Transcribed from video
Can Meat (Beef) Spike My Estrogen Levels? By Dr. Eric Berg DC
